Episode 20

Published on:

3rd Feb 2021

Buddha Bites EP20 - Paying Attention to Breathing

Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

If you'd like a longer meditation that focuses on breathing, we've got one on a podcast over here, and on the Insight Timer app here.

If you'd like to reach out we're at dharmaphd.com.

Thanks for listening!

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About the Podcast

Buddha Bites
60(ish) seconds of BuddhaMindfulness for your inner child.
60(ish) seconds of BuddhaMindfulness with your host, Shannon M Whitaker. Come and get 'em!